![]() ![]() This feature is especially useful to know how many calories you are eating in foods that don’t come with nutrition labels. You can enter the code for the food and the scale gives you the calories, carbohydrates, fat, protein, and maybe other nutrients depending on the program. Nowadays you have a large variety of food scales at department stores that can provide you not only with the weight of a food but they can also provide you with nutrition information as well. Use the liquid measuring cup.Īlthough you may think that weighing your food is a bummer, a food scale can help you in a lot of areas.
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